Extend Your List of Healthy Drinks with Kombucha Tea

Currently, who doesn’t know green tea or what is often called green tea? From food and beverages to beauty products, many are competing to show off the content of green tea. Green tea has many benefits due to its high content of vitamins C, B, E, and antioxidants. Although not widely known in the world, kombucha tea has been widely consumed by people in various other parts of the world. The reason is none other than because of the properties of these drinks for health. So, you don’t miss out and you can feel the benefits directly, make kombucha tea one of your healthy consumption choices Kefir Grains.

Currently, many beauty products, from skincare, haircare, to make-up lines, also contain green tea. Maybe one of your skincare or haircare contains green tea extract. Come on, find out some of the benefits of kombucha tea for skin and hair health. The benefits of green tea will have more of an impact if you treat your skin and hair apart from the outside, as well as from the inside. One of them is by consuming enough water, and don’t let the body become dehydrated which will cause dry, dull skin and dry hair. Also, this tea is known for a thousand other benefits, such as treating various internal diseases.

Heart disease or cardiovascular disease is one of the deadliest diseases in the world. A disease caused by a disturbance in the heart is predicted to be the disease that takes the most lives every year in the world. By consuming tea, your risk of developing heart disease will be smaller. The reason is, these drinks can prevent the oxidation process of LDL cholesterol in the body. Not only that, people who regularly drink green tea have a 31 percent less potential for heart attacks than those who don’t. This fact most likely also applies to kombucha tea drinkers. Therefore, to avoid the risk of heart attack, make kombucha tea your daily routine consumption.